In this episode of the Psyche of Success, Jody and Brett will be discussing how you can manage your internal perspectives.
A-B-C
- Activating Event
- Belief about the event (the meaning that I give something)
- Chosen response pattern based on the meaning we gave to the event)
What you focus on expands.
- Focus on what you can do, not what you can’t do
- Remember to be grateful for the good in every struggle
- Develop your skills in solving problems and critical thinking
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