This week we were joined by Laura Arnold. Laura is the director of student athlete development at Hastings College. She has made a big impact on student athletes by being someone that they can look up to and talk to during tough situations. During this episode, we discussed more of mental health awareness and how we can reduce the stigma that surrounds mental health in athletics, particularly in men. We also talked about what makes a good leader, and finally, we talked about the lasting impact she wants to have on this world.
"When we have the courage to walk into our story and own it, we get to write the ending."
"Create waves."
