In episode 11, I talk to Vincenzo Bono, who has survived brain cancer, diabetes, and suffers from hearing loss. Show Vinny some love and give it a listen.
0:00 - Intro.
1:07 - Getting cancer at age 7.
4:59 - Recovering from brain cancer.
11:05 - Exercise and chemotherapy.
14:54 - Hearing loss from radiation therapy.
16:55 - Vinny's career path towards human services.
26:19 - Getting diagnosed with diabetes.
30:06 - Strength training with diabetes.
38:28 - Designing a home strength training program for someone with diabetes.
46:10 - People bothering you at the gym.
50:16 - Summary of 4-day per week training program.
51:30 - Vinny's future goals.
53:44 - Outro
P.S. if anyone wants the free strength program I designed for Vinny, shoot me an email at jrepasch@gmail.com.
