Episode 18 - Cheeseburgers With Vinnie. I talk to fitness coach Vinnie Galizio about fitness, cheeseburgers, free workouts, dogs, and more!
0:00 - Intro.
1:34 - Who is Vinnie Galizio?
2:40 - All about cheeseburgers & fitness.
7:28 - How to eat healthy when you love food.
13:36 - The usefulness of kettlebells.
19:17 - Free workouts.
27:00 - How do we get good fitness info to good people?
35:35 - Let's talk about dogs.
37:44 - Outro.
Vinnie's Social Media Links:
Instagram: https://instagram.com/vinnieg_cb
My Social Media:
Instagram: https://www.instagram.com/jonny_reps_fitness/
Facebook: https://m.facebook.com/jonnyrepsfitness/
YouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww
