Episode 21 - Jennifer Brady, Registered Dietitian
In this episode, I speak to Jennifer Brady, a registered dietitian educated at the University of Purdue, in Indiana. Make sure to also check out next week's episode, where I do a nutrition Q&A with Jennifer!
0:00 - Intro.
1:35 - A case of mistaken identity.
3:18 - How Jen got into being a dietitian.
6:30 - Jen's current work.
8:06 - Hyper palatable foods & eating habits.
10:43 - The hard parts about being a coach / practitioner.
14:25 - The unique challenges of working with older clients.
17:06 - Jen's main takeaways from FNCE 2020 (Food & Nutrition Conference & Expo).
25:37 - Non Nutritive Sweeteners.
36:33 - Alcohol intake and moderation.
37:56 - Wrap up & next episode teaser.
Jennifer's Social Media:
Instagram:
https://instagram.com/jennyfurbr8ty
My Social Media:
Instagram: https://www.instagram.com/jonny_reps_fitness/
Facebook: https://m.facebook.com/jonnyrepsfitness/
YouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww
