Episode 24 - Happy Healthy Hobbies With Marci Nevin.
0:00 - Intro
1:10 - Today's podcast topic.
1:48 - Meet Marci Nevin & some banter.
4:27 - Having other leisure activities outside of fitness may actually help your results.
8:24 - Is training stress positive or negative?
12:48 - Some lifting stories regarding training stress.
17:57 - What if training is my entire life?
23:27 - Marci and Jonny's hobbies outside of training.
26:55 - Hyper focus and achieving balance.
33:17 - Having active hobbies.
41:11 - Marci & Jonny's preferred forms of cardio.
46:53 - Expanding your scope of fitness.
50:13 - Outro & social media Links.
Marci Nevin's Social Media:
Instagram:
https://instagram.com/marcinevin
My Social Media:
Instagram: https://www.instagram.com/jonny_reps_fitness/
Facebook: https://m.facebook.com/jonnyrepsfitness/
YouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww
