Episode 48 - Mental Health And Training (With Brooke Madigan)
0:45 - Intro & Brooke's update.
2:25 - What are our Hogwarts houses?
4:36 - Cute dogs and Huskies.
6:09 - What is this podcast actually about?
7:36 - The difference between mental health & mental illness.
9:46 - What is a personal trainer's scope of practice in relation to mental health / illness?
15:59 - Are there trainers out there who are stepping out of line with their mental health advice?
19:15 - How should personal trainers deal with mental health / mental illness?
25:56 - Acknowledging the effects of mental health on training.
31:15 - How can a fitness coach help a client with mental health issues?
39:26 - Taking a supportive and respectful role.
43:04 - Brooke's last word on mental health.
46:30 - Where you can get in contact with Brooke.
47:23 - Outro.
Brooke's Contact Information:
IG: www.instagram.com/getyouabrooke
TT: www.tiktok.com/getyouabrooke
Web: www.functionaltotalfitness.com
My Social Media & Contact Info:
Email: jonnyreps@gmail.com
What's App: 1-647-573-3162
Website: Jonnyrepsfitness.com/
Instagram: https://www.instagram.com/jonny_reps_fitness/
Facebook: https://m.facebook.com/jonnyrepsfitness/
YouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww
Tik Tok: https://vm.tiktok.com/ZSbuB4Tg/
LinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4
