Today's guest is Minto Sparks! We talk about meditation, ego, self-awareness, abundance and scarcity mindsets, and how we express ourselves online.
Minto (she/her) is a behavioral neuroscience major in her final year at Northeastern University. She is a mindfulness meditation teacher from David Nichtern's lineage.
Find her on Instagram @sarah.mintosparks and on Tiktok @lavenderlovingness
You can also reach out to Minto for inquiries/one on one teaching at thedarkstarhour@gmail.com
Thanks for listening! Find me at linktr.ee/wesonly1
