EPISODE HIGHLIGHTS
- Learn how U.S. Olympic Swimming hopeful, Michael Andrew, fuels for his high intensity training sessions.
- Key insights into Michael's nutrition program.
- How athletes need to eat differently for performance.
- Learn insights to fuel your own training sessions.
- How fat-adapting his metabolism has helped Michael revolutionize his performance.
- Key supplements Michael recommends for performance.
- How Michael trains in the gym.
Michael's Official Site
Michael's Training Academy
Connect w/Michael on Instagram