We all experience trauma in some form or another bit it does not have to define who we are or who we become. In this episode Chanè de Kock, a counselor at FAMSA, who herself experienced three incidences of being held at gunpoint, shares valuable insights about how to deal with trauma in our lives. Chanè also does individual online or in-person counseling sessions. Connect with her via her website www.chanedekock.com or via Facebook, Instagram or Twitter.