My guest this week is Luke Tyburski. A former professional football player turned Ultra endurance athlete.
This is a really open and honest conversation about the highs and lows of professional sport, moving countries, getting injured and having to overcome mental health struggles to find your purpose.
During this conversation, Luke openly talks about a period in his life where he went through depression and suicidal thoughts, which led him into the world of endurance sport and extreme ultra events.
I really hope you enjoy this episode and the lessons Luke has to offer.
If you liked this episode, please feel free to share with a friend and tag me in it on instagram @unlocking_your_mindÂ
Also check out Luke's book: Chasing Extreme. As well as his documentaries on Amazon Prime.
