I am joined by former Leeds Rhinos Captain Stevie Ward on today's episode. Recently Stevie made the decision to retire from Rugby League at age 27 due to concussion, something that is a real concern in the world of collision sports at the moment.
During the chat we spoke about life after rugby and what life has really been like over the past year living and recovering from a brain injury.
This conversation is really open and honest and we also discuss finding your purpose, finding fulfillment and finding ways to look after your mental health.
Stevie has his own podcast and business, called Mantality which you can check out. Stevie is a leading figure for advocating mental health and is doing outstanding work by having these open and honest conversations and sharing his own experiences.
