Volume 15: Changing Your Mindset After Experiencing Trauma is this week's topic!
In the first segment, Black Introvert Intellects, I have the motivational speaker and mindset coach Annmarie. She helps female ISTJ build their influence on social media! She also is a healthcare worker who has seen plenty of trauma during this pandemic. We had a great conversation about trauma and how to change your mindset about the things that we go through in life.
Don't forget to listen to this week's Introvert Rant segment. Fear is for the Birds! Fear has kept me in places and situations, I had no business being in. Always thinking about what if something bad happens. But has it happened though? We start to create these fake scenarios in our heads that only we can see. Listen to this segment for some tips for getting over the fear and just start living for you!
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