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This episode is brought to you by the American Kettlebell Lifters Union. For the Lifters, By the Lifters!

⁠Join the AKLU for 25% off HERE⁠!

In this episode, I welcome in Jen Broxterman who is a Registered Dietitian and founder of ⁠PROSPER Nutrition Coaching⁠, a world-class nutrition certification for gym owners and coaches.

She's an award-winning Foods & Nutrition university professor, writer for ⁠Precision Nutrition⁠, and owns her own private practice ⁠NutritionRx⁠.

We dive in on her background as an athlete, before nerding out on some nutrition coaching, the importance of mindset, habit formation, and how you can apply Jen’s HIgh ROI Habits in your life.

Jen Broxterman, Registered DietitianEmail: ⁠info@prosperNC.com⁠

Instagram: ⁠@prosper_nc⁠

Free LIFTOFF Nutrition Masterclass: ⁠www.prospernutritioncoaching.com/liftoff⁠Nutrition Certification: ⁠www.prospernutritioncoaching.com/certification⁠1-on-1 Nutrition Coaching:⁠https://nutritionrx.ca/work-with-us/⁠

Thank you again to our 2023 WKSF North American Championship sponsors!!!

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• ⁠⁠CK Maceworks⁠⁠ - 2 plate loadable mace or club


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• ⁠⁠Morpheus Training⁠⁠ - 3 M7 heart rate monitors


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• Sorenson Strong - 1 pair of 1.5# Indian clubs

A $500 Cash Purse Sponsored by Living.Fit & Twin Cities Kettlebell Club

• $150 top raw total KG lifted


• $150 top Male coefficient


• $150 top Female coefficient


• $50 best new lifter

And if you want help reaching your goals please ⁠⁠⁠⁠⁠⁠⁠⁠Apply for Coaching⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoy the content please leave a 5 star rating & review, subscribe, share on social media, and support my work by supporting my affiliates:

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