In this episode we welcome in Corrisa Sivirot co-owner of Westshore Warehouse in Langford, British Columbia Canada. She is a kettlebell sport coach as well as a competitive athlete representing team Canada. In this episode we dig into her background coming from competitive rowing (crew) and how she transitioned from hard style kettlebell to being one of the top female lifters in the world. We touch in on what makes each lift special and what she loves/hates about each, as well as different approaches to programming. Follow her on Instagram at @corissasivs for awesome content on kettlebell sport technique.
If you enjoy the content please leave a 5 star review and support my work by supporting my affiliates:
Kettlebell Kings, use code TCKB to get 10% off
Gaspari Nutrition, use code JWright20 at check out for 20% off your order
Bearfoot Athletics, use code TWINCITIESKETTL to get 10% off
Vivo Barefoot shoes
