Hi friends! This week's episode is with Dr. Joyce Fu, a doctor, chiropractor and yoga teacher. Joyce shares how our physical health is connected to our mental health, how moving releases hormones that make us feel better, and how physical therapy works.
We forget how much of our physical health is tied to how we feel mentally. Our body is all connected and we can't neglect taking care of ourselves mentally as much as physically. Thank you so much Joyce for being a guest on the podcast. Look out for Part 2 as we chat about Yoga!
Feel free to connect with Dr. Joyce Fu below 💐
IG: @jfu_chiropractic
LinkedIn: Dr Joyce Fu
Facebook: @JfuChiropractic
Website & Booking Information: https://www.jfuchiropractic.com
Google Page: https://g.page/r/CWIRC-aN34cNEAE
Email: jfuchiro@gmail.com
Thank you so much to my friend Josh for letting me use his beats. Find him on SoundCloud as Owa! 👀 https://m.soundcloud.com/owa-ever. Please feel free to rate and review the show. I love hearing your feedback and support! Stay updated with us on https://solo.to/SpeakUpErika! 🌸
