Hi friends! In this episode, I had the privilege of interviewing Coach Dave Rogers. Dave is a grief counselor, an elderly caregiver, and a writer. Dave and I talk about grief, depression, and protecting your energy. My heart is heavy but I hope that this week's episode helps people in some way.
You can find Dave on YouTube & Instagram as @continualshift. Make shift happen because in life shifts will happen. You can also listen to Dave’s podcast called “Shadap Listen Up Podcast”.
Thank you so much to my friend Josh for letting me use his beats. Find him on SoundCloud as Owa! 👀. Stay updated with us on https://linktr.ee/SpeakUpErika! 🌸
