Hi friends! In this episode, we have Liz Jakoi chat about what are limiting beliefs, how she uses neuroplasticity to rewire the brain, and how she helps people dealing with anxiety and depression.
Feel free to follow Liz on Instagram @lizjakoi & connect with her to figure out your own limiting beliefs at www.lizjakoi.com.
Thank you so much to my friend Josh for letting me use his beats. Find him on SoundCloud as Owa! 👀 https://m.soundcloud.com/owa-ever. Stay updated with us on https://linktr.ee/SpeakUpErika! 🌸
