Hi friends! In this episode, I chat about five lessons I learned during the quarantine. I talk about my lifestyle pre-quarantine, slowing down, and reflecting during the downtime I had. What have you learned during this time? Feel free to share with me, I would love to know 🤗.
I partnered with the Mindset Therapy team and I'm proud to share about their Mindset Mastery Program. This is a program that lays out the ways you can overcome the challenges that you are facing. Feel free to sign up with my link for the one month access (https://go.mindsetmastery.me/a/31706/bKo2YCVz) or the yearly access (https://go.mindsetmastery.me/a/31709/bKo2YCVz).
Check out the Mindset Therapy Instagram page! https://www.instagram.com/mindset.therapy/
Thank you so much to my friend Josh for letting me use his beats. Find him on SoundCloud as Owa! 👀https://m.soundcloud.com/owa-ever. Stay updated with us on https://linktr.ee/SpeakUpErika! 🌸
