Hi Speak Up listeners! Weโre back with Part 2 with Yoga ft. Dr. Joyce Fu starting off with a short meditation and chatting about all things yoga filmed on International Yoga Day! For a while now, Iโve been wanting to include some meditation in my episodes and Iโm thankful Dr. Joyce was able to guide one for us in this episode.
We also chat about why she became a yoga teacher, challenges with teaching yoga online, and how yoga ties in with mental health. Thank you Joyce for coming back on the podcast and chatting more about your expertise in yoga. I've been attended her online classes for months now and I always feel reborn and grounded.
Feel free to connect with Dr. Joyce Fu below ๐
IG: @jfu_chiropractic
LinkedIn: Dr Joyce Fu
Facebook: @JfuChiropractic
Website & Booking Information: https://www.jfuchiropractic.com
Google Page: https://g.page/r/CWIRC-aN34cNEAE
Email: jfuchiro@gmail.com
Thank you so much to my friend Josh for letting me use his beats. Find him on SoundCloud as Owa! ๐ https://m.soundcloud.com/owa-ever. Please feel free to rate and review the show. I love hearing your feedback and support! Stay updated with us on https://solo.to/SpeakUpErika! ๐ธ