This recap episode has updates on my physical self, my emotional self, my weight journey, my current goal, short-term goals, and long-term goals. These are my updates that come twice a month! I discuss my improving motivation, discomfort, and slow growth mindset. I discuss again ... how I'm still not tracking enough, but am spending more friend-time, and needing more family time. I also talk about an old feud I had at school about ... "Perception vs Perspective" ... I don't know the difference, but would like to think I won that argument! Enjoy this episode! Or don't! But please share it either way.
