If you've ever heard the words, "It's not you, it's me" - they were right. It is them. And we're getting into why that matters. Vanessa reveals how an unexpected new years eve text triggered a moment of self reflection and shares how the early-therapy version of herself would have reacted. Melissa gets into how the concept of "its them" shows up in her family. We get into why it's important to recognize when someone's behavior as a reflection of their own struggles. From family drama to relationship chaos, we’re breaking down how past experiences shape our connections and how we treat each other—and why a little discomfort might just be your biggest glow-up.
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