Dr Fasano book : Gluten Freedom : https://amzn.to/3W4IG00
Dr Fasano book : Gut Feelings : https://amzn.to/4cHful9
In this episode I talk to world renowned gastroenterologist and gut expert Dr Alessio Fasano.
We talk about the microbiome and whether you should be supplementing with probiotics or not.
We hear about the relationship between obesity and your gut bacteria.
I ask Dr Fasano if we should be eating gluten given so many people have issues when they eat products containing gluten, plus we talk autommune diseases and their treatment.
We also hear why the huge increase in caesarian sections around the world is have a negative impact on childrens immune systems.
Music used is Purple planet Music crediit goes to them
Order Happy Habits for Mind and Body Audiobook: https://amzn.to/3KeQmGr
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Order US paperback of Happy Habits for Mind and Body : https://amzn.to/4bxczeT
Order UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5
Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms :
Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcast
Amazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8
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Spotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRd
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