Today Kirk and Anne explore the connection between "soul alignment" and boundaries. Also, they share what they are grateful for and provide some example affirmations for daily use!
This week's affirmations:
Self-Respect and Worthiness: "I respect myself enough to establish clear boundaries, understanding that my worth is not determined by how much I sacrifice for others."
Prioritizing Well-being: "By setting boundaries, I prioritize my mental and emotional well-being, and that is both necessary and empowering."
Empowered Choice: "I have the right to decide what I allow into my life. Every boundary I set is a reflection of my choice to prioritize my well-being and peace."
Consistency in Growth: "As I grow and evolve, so may my boundaries. It's okay to redefine them to align with the person I am becoming."
Clarity and Communication: "Clearly communicating my boundaries is an act of self-love and strength, and it paves the way for deeper understanding and mutual respect."
Mentioned on this broadcast: The Sappy Critic
Check out KirkSheppard.com for more information.
