Today, Kirk and Anne discuss conflict resolution and ways to do it without intensity or anger.
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AFFIRMATIONS:
"I am capable of listening with an open heart and mind, understanding that each perspective holds value."
"I choose to approach disagreements with calm and patience, seeking understanding over being understood."
"In moments of conflict, I remind myself that seeking common ground is more fruitful than being right."
"I embrace the power of empathy, knowing that understanding another's feelings is a bridge to resolution."
"Every conflict presents an opportunity for growth, deeper connection, and renewed understanding."
"I trust in my ability to communicate with kindness, clarity, and respect, even in challenging situations."