Recent research on health and happiness show that a sense of meaning in life is one of the major contributors to emotional and physical wellbeing. Emotionally healthy persons find life a meaningful adventure. They have something that gives meaning and significance to their life, such as an ideology, a dream, a commitment.
Director Jose Parappully, Salesian priest and clinical psychologist presents a psycho-spiritual and educational reflection titled 'Psyche&soul', a weekend podcast from Sumedha Centre for Psycho-spiritual Wellbeing at Jeolikote, Uttarakhand. He uses insights from psychology, sacred scripture as well as the socio-political realities of our everyday life to help us enhance our emotional well-being and our spiritual life – our psyche and our soul. Please read more on our blogs: http://sumedhabani.blogspot.com Facebook: www.facebook.com/sumedhacentre twitter @jparappully
