In this episode of Unleashed Unapologetically, we are meeting with Alexi Bracey a dementia Prevention Coach, Plant-Based Chef, and Healthy Environment Educator who devotes herself to help others develop "Healthy Mind, Healthy Brain".
After a career change due to a cancer diagnosis more than 20 years ago, Alexi has focused on holistic health and healing, and then another life changing experience at a nursing home where she experienced the horrific effects of dementia with some of the residents, shifted her direction to empowering mature women (because we are 3x's more at risk) to maximize the brain health to stop and ward off dementia.
Hear what she has to say.
