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This week we welcome on Dr. Cassidy Preston, High-Performance Coach and Founder of Consistent Elite Performance. With Dr. Preston we explore how we can help athletes development mental toughness. We throw several practical examples from our own coaching at Dr. Preston and he walks us through how he would respond to the situations. This is a great mix of theory and practical ideas. Dr. Preston provides a lot of tools and stories we can share with our athletes to overcome challenges and mental blocks.

Check out more from Dr. Cassidy Preston and his team on their website consistenteliteperformance.com and on social media @CassidyPreston on twitter, and @consistenteliteperformance on instagram and Facebook.

You can check out the resources from all of our guests on our google drive here: https://bit.ly/t-c-r-drive

Don’t forget to check out our upcoming conference in December! It will be a three day event on Dec 2nd, 9th and 16th covering Athlete, Team and Coach Development! Stay tuned for more details!

Thanks for listening!