Chris Kerr is an Antrim GAA Goalkeeper. Sport has been the forefront of his life, but after dealing with some set backs, grief and ACL injuries Chris has struggled with depression and anxiety and in this episode he talks about his passion for mental health. Over the last few years Chris has become a mental health advocate. He released a personal blog in 2018 on the effects of it in order to help others step forward and receive the help they require whilst battling mental health issues.
You can find him on instagram: head_health_matters
As always you can find me on instagram at: @allthingscarla
