This episode will answer some of my FAQ's with working with women and speaking at events, gyms and businesses.
FAQ's:
1. What does the menstrual cycle mean?
2. What is PMDD and how do I identify it?
3. What's happening if i'm not bleeding?
4. How long should I bleed?
5. How often should I bleed?
6. What colour should my period blood be?
7. How much blood should I lose?
8. Is clotting normal?
9. Is spotting normal?
Some of the answers are inspired by Maisie Hills book Period Power.
I mention an event i'm speaking at on 11th February (was supposed to be 3rd which I mention in the episode but it's actually 11th), if you'd like to join you can book your space here:
Women's Wellness Tickets, Sun 11 Feb 2024 at 10:00 | Eventbrite
Reach out if you'd like to work with me.
Instagram: @allthingscarla
Email: carla@wildflow.co
Thank you,
Carla x
