Do you get anxious before your period?
This episode is my first ever solo episode, it only took me 3 years to get brave enough to do my OWN episode! I explain a little bit about that at the beginning.
This episode is going to give you the low down on WHY you feel anxiety, overwhelmed, unhappy and completely exhausted each month before your period (if this is you), this information is related to the menopause too, it focuses on the science behind it all and how the hormonal and chemical changes in the body impact us so so much. The aim of this episode is to give you the insight and help you understand your body, your hormones and realise that you aren't loosing it after all.
I'd love to hear your thoughts.
I offer 1:1's, drop me a message on Instagram to book: @allthingscarla.
I refer to a card deck in the episode, here it is:
Goddesses, Gods and Guardians Oracle Cards: A 44-Card Deck and Guidebook: Amazon.co.uk: Bashford, Sophie, Wilson, Hillary D.: 9781788176514: Books
Thank you,
Carla x
