Dr Annalisa Manca is an integrative Psychotherapist and yoga teacher.
With her experience and training in these fields, Annalisa developed a unique combination of expertise that allows her to bring a holistic, integrative approach to her practice. This approach involves traditional Psychotherapy, Psychoanalysis and Hypnotherapy, which she merges with a variety of mind-body techniques to work with trauma, including somatic practices, mindfulness meditation, breathwork and, of course, Yoga. The key is the holistic togetherness of this approach.
In this episode, you'll listen to Annalisa & I discuss trauma and the 'bodymind'. There is no body without mind and vice versa, it's not seperate. It's one.
You can find Annalisa on Instagram: @dr_annalisa_manca
You can connect with me on Instagram: @allthingscarla
