It was class to be on the Women in Business NI panel talking about all things MENSTRUAL cycles!
Have a listen to hear about what I covered.
Time stamps:
0-3 minutes - Joining Women in Business NI
3- 15 minutes - Cycle tracking, tools and methods
15-19 minutes - Myths and misconceptions
19-23 minutes - Diet & Lifestyle
23 minutes-finish - Somatic awareness, stigma, cyclical living
Thank you for listening.
Carla!
Connect with me -
www.wildflow.co
Instagram - @allthingscarla
TikTok - @allthings.carla
