Edie and I talk about: what diet culture is and how it is harmful, weight stigma and fat phobia, Health At Every Size and the ten principles of Intuitive Eating. This is a good one, folks, let's dig in!
Follow Edie on Instagram @ediestarktherapy and work with her at EdieStark.com. She is licensed in both CA and NY, so can work with clients who reside in either state!
Referenced in the interview:
-book Body Respect by Linda Bacon
-book Intuitive Eating by Evelyn Tribole and Elyse Reich
-Instagram accounts to follow: @drjoshwolrich and @heytiffanyroe and @chr1styharrison
Find me on Instagram @tonitalkstherapy or at my practice website riverbanktherapy.com
Directly support this podcast at: anchor.fm/tonitalkstherapy/support
