Learn which supplements vegetarians should consider adding to their diet and why?
Based on my article: https://www.iherb.com/blog/top-6-supplements-vegetarians-may-need/462
Recommended Supplements:
Calcium
Iron
Omega-3 Fatty Acids
Protein
Vitamin B-12
Vitamin D
*Special thanks to Shelby Campbell, who helped me conduct research on this topic.
DISCLAIMER: This podcast is not intended to provide a diagnosis, treatment or medical advice. Opinions by Dr. Madrid are for INFORMATIONAL purposes only. Please consult with your physician regarding your situation as each individual situation will vary.