your physical space is an extension of you...do you have a place for your body to retreat?
00:00 - january 8th, 2022
01:32 - in any arrangement, you need SPACE!
04:36 - take up space & expand your aura
06:18 - keep this promise to yourself
08:22 - go on an excursion
09:57 - build your toolbox
13:21 - reflection prompts:
what's working in my recharge routine?
how can I keep my promise to myself?
where can my sacred space be in & outside my home?
how would I like to communicate my boundaries with those in my life?
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