Sometimes I give 'too much' of my love away 😅.
And I have to reserve some for myself. We all know this, but why is it so hard to do.
I'm still exploring my resistance around witness my past self. But it boils down to the fear that I've done something wrong.
Where can you give yourself grace and compassion this week? You are doing your best, and that's all that matters!
You are not alone in this process.
Book a sales call for 1:1 coaching to get additional guidance and support as you gently explore the fear that's holding you back - https://calendly.com/dewlessbloom/salescall
00:00 - august 16th 2021
01:19 - re-evaluating self-care during the move
04:30 - defining L.O.V.E.
05:38 - am I a love bomber??
08:02 - why you need to look back and witness yourself
13:23 - try this, if stillness meditations aren't currently resonating with you
14:38 - try movement meditations
17:03 - here's a new perspective to look at meditation
20:15 - YOU ARE LOVE (quick breathing technique to give love)
25:55 - a gentle reminder
✨Resources Mentioned✨
Releasing Control Meditation - https://youtu.be/AL62ngwVw40
Live Life in the Present Mini-Course - https://youtube.com/playlist?list=PLHDTisu6mF4mSeq9mkRgKa21D6NY5I_fR
Listen to this song if you are navigating healing - https://open.spotify.com/track/7kdJcH97qbvW7ubH6ukOTf?si=ae2f4fd75df940c5
🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall
🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃
🌳 join email list - https://www.dewlessbloom.com/email-list
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