stick beside the decisions you make. it’s safe to listen to your body and choose what’s best for YOU.
00:00 - january 4th, 2022
02:35 - which do you prefer?
04:37 - the 11 part of your personal life
05:23 - note for recovering people pleasers
08:33 - trust that you made the best decision
10:49 - look through the lens of your current reality
11:21 - guided exercise
12:14 - reflection prompt:
what does each area of my life look & feel like?
do I like the way it looks/feels?
how would I like to make a shift so it is something I like?
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