In the first EVER episode of the Breathe Like A Badass Podcast, this week I thought it would make sense to introduce myself, and explain why I'm so damn passionate about teaching meditation in the first place. This is the story of how I went from depressed, lost, anxious and directionless, to feeling happier, healthier and more confident, with my dream job and a life I love - in 5 steps. Huge love, happy listening, and of course, happy meditating xx
Shownotes: BreatheLikeABadass.com/Podcast
