In this episode we talk to Jamel Hamilton, a Personal Trainer.
We talk about why Jamel decided to go into Personal Training, the qualifications needed and the impact it had on his rugby career.
Jamel talks about what the things he would have done differently, what he wishes he knew and how lockdown has impacted his business.
There's also insight into how he's used Instagram to build his client base and what he loves most about his job.
You can find Jamel on Instagram or via his website.
If you'd like updates about this live stream and podcast, with behind the scenes content, then head on over to my Instagram (this is also the place to let me know if you want to feature :))
Alternatively, you can find me and the live stream on Facebook.
And you can keep up-to-date with my blog.
If you're just interested in my random thoughts of the day and want to follow my Gary Vee retweets, then you can do so on my Twitter.
Music: Porch by Django_Global.
