Dr Jo interviews Allen Klein, the author of The Awe Factor. He suggests, especially now in the middle of a pandemic, that we would all benefit from practicing some awe-robics.
Experiencing awe can reduce our stress level, improve our mood. Help us feel less depressed. Take our attention away from other worries.
Comic Jerry Lewis has said that Allen Klein is “a noble and vital force watching over the human condition.” He is an award-winning professional speaker, TEDx presenter and author of 30-plus books including his latest, The AWE Factor. Klein shows audiences worldwide how to find humor and positivity in their not-so-funny stuff. For more information, go to AllenKlein.com.
Host, Dr. Jo Lichten, PhD, RDN, CSP is an energy expert...for people. Blending the science of peak performance with a healthy dose of reality, she works with organizations to recharge their people for improved performance, productivity, and profitability. To learn more and to invite Dr. Jo to speak to your organization, visit DrJo.com.
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FOR MORE INFORMATION
· Dr. Jo
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DISCLAIMER
· As a PhD nutritionist and registered dietitian, my mission is to help energize people’s lives so they can be happier, healthier, and more productive. This involves blending the science of peak performance with a healthy dose of reality.
· Nutrition, wellness, and general health information is for educational purposes and not a substitute for personalized professional medical care. Please consult your medical care professional about any health issue.
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