Guest: Luke heka Handle: @mr_heka About: This podcast is about my morning routines and structures this is part 1 of this series as I only touch on a small aspect of the things I do when it comes to routines and structure. this one is based around my morning routine slightly touched on building self-accountability into your own lifestyle I have my course called (cut the shit) that is dropping in a few weeks where I dive much deeper on all of these topics Links to that are below
