As part of Week 8 of Chantal's 2020 Weekly Challenge, we will exercise for at least 5 min a day this week. Listen to this podcast to get a glimpse of the challenge and read all the details in this blog post.
Visit www.ChantalSouaid.com to subscribe and learn more about all the challenges.
Follow me on Instagram for quick updates about my weekly challenges.
Subscribe to my YouTube Channel to watch me announce my challenges and thus improve your year.
Last but not least, join our growing Facebook Community where we all connect and share our year's transformation together!
