In this episode I chat all things Jiu jitsu with the elbow genie himself, Jonathan Roberts... Jonathan is a brown belt at spartan fitness in Birmingham, Alabama and I’ve had the pleasure of being smoothly dismantled by him a good few times. He recently put his name on the map by performing incredibly in the first season of the Professional Grappling Federation. We talk a lot about that experience and about what the future holds for him in the world of bjj. Enjoyed this one a bunch!