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Join The Heavy Metal Strength Coach for another solo episode as we chat through my latest article 'It's Time To Talk About Cable.'

The Article: It's Time To Talk About Cable

Talking Points:

Cookie, my first client, appears on the podcast.

The progress of Jo Rhodes.

Language around "being broken"

Is it safer to have a coach?

Getting a 6-pack.

WHEN YOU SNAP A BICEP AND THE HOSPITAL MISDIAGNOSE IT.