At times, growing into better versions of ourselves can be uncomfortable - I call this polishing or spiritual opportunities. It’s important to be able to open yourself up to these moments and trust that the process will open you up to growth and learning. Listen to this week’s episode as I explore why the polishing is so important and how to deal with the uncomfortableness that may accompany it.
Vibrant Health Chat: http://bit.ly/VibrantHealthChat
Full transcript available here: https://bit.ly/WBUpodcast
