Each day, we are either making decisions that are going to serve our future health and wellness, or they are serving the immediate wants that we have now. This episode talks about the “broke” health decisions and how they influence your life, and the "upgrade" health decisions that put you in a place to upgrade your health. You'll learn how each decision brings you closer to becoming your future self, and how to make more upgrade decisions, and how they are investments you put in your health bank account that will give you so many good health dividends.
