If you feel exhausted, you aren't the only one. Our society has been developed on the idea that productivity is where we derive our worth, when the opposite is true. This episode of Whole Body Upgrade is a conversation about rest, with Amy Hallberg from her podcast, Courageous Wordsmith.
Learn more about A Place to Rest Community for multidimensional rest, or learn about Amy Hallberg's work at Courageous Wordsmith.
