Leptin Resistance | Symptoms, Causes & Tips | Dr. J9 Live
In this episode of the Dr. Janine Show, Dr. Janine talks about leptin resistance, symptoms, causes and tips for leptin resistance. She looks at what leptin is, and what the leptin hormone does for the body. She explains what leptin resistance is. She talks about the causes of leptin resistance. She looks at the symptoms of leptin resistance. She explains what prolonged leptin resistance does to the body. She talks about the connection between leptin resistance and the immune system. She looks that the importance of light to reverse leptin resistance. She shares suggestions for a leptin resistance diet. She explains how to improve leptin resistance if you fast, and how to avoid the pitfalls of fasting that can harm leptin secretion. Lastly, Dr. Janine shares her tips how to reverse leptin resistance.
Links to studies mentioned in this episode
Editorial: Crosstalk of Mitochondria With Brain Insulin and Leptin Signaling - https://www.frontiersin.org/articles/10.3389/fendo.2018.00761/full
Leptin induces C-reactive protein expression in vascular endothelial cells - https://pubmed.ncbi.nlm.nih.gov/17615382/
COVID-19 Severity in Obesity: Leptin and Inflammatory Cytokine Interplay in the Link Between High Morbidity and Mortality - https://pubmed.ncbi.nlm.nih.gov/34220807/
Light Modulates Leptin and Ghrelin in Sleep-Restricted Adults - https://www.hindawi.com/journals/ije/2012/530726/
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