Description

If there was ever an experience on deep wisdom delivered with humor and grace, I would not be surprised if Jaime Montemayor was the main instructor. Since that fateful day in which I decided to take his advice on fixing my stand-up game (which is still in development), he has become a great friend and training partner to me. While we are no longer training together at the same academy due to life circumstances, I always look forward to corresponding and learning with him.  

In this episode, we discuss: 

• Why reality is not as rosy as the commercials would let you believe 
• The nuances of flow and the concept of "no mind" 
• What makes for a good drilling partner 🧐
• The difference between co-creation and co-discovery in the training experience 
• Why you (probably) should think twice about training with that injury
• How to be happy training no matter what

...And more!

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Connect with me on the socials: the_sunshine_warrior

Get mindset sparkles here: https://thementalarts.substack.com/

Cover art by Hanad: fightingisart

Music by tylerwalkermusic.com